Peace & Quiet

Start your natural and alternative health journey with a personalised treatment plan alongside valuable lifestyle guidance.
-APHRA-registered medial practioners
-No referral required
-Same day click and collect or express medication delivery, Australia-wide

Google logo with a capital G in red, yellow, green, and blue colors.
4.8
Rating on Google reviews
Book a consultation $59 $29
No commitment. No Judgement.
We have a three pronged approach to healthcare. Take: Medicines & supplements that support your needs.
Think: Knowledge and ideas for personal growth. Do: Simple behaviours that become part of life. Take,
Think, Do - is our way of helping people.
Today’s pace can exhaust the human system. Shift into a more natural rhythm that welcomes rest and play—a calm space between overdrive and burnout. Find the tempo where sleep restores and stress melts.
Your Wellness Team is a Doctor and Lifestyle Nurse who work together and actually get to know you. Not rotating appointments where you repeat yourself to strangers. The same people, tracking your progress,
remembering your story. Partnership, not transactions.
Sleep, stress and pain aren't separate problems. They're interconnected signals from one system. Stress affects sleep. Poor sleep increases pain. Chronic pain creates stress. We treat them together because your
body experiences them together, not in isolation.
Get started

Wellness team.

Every patient has a Doctor + Lifestyle Nurse team.
Let's tell you why we do it this way:

Close-up of a woman with blue eyes wearing round glasses and a gray sweater, smiling softly indoors.
“You talk, I'll listen 
and guide you through your treatment”

Lifestyle Nurse

More than your average nurse. They take time to understand your whole situation - physical symptoms, life context, stress patterns. A go-to partner that cares about your wellness and can offer a range of services.

  • Listen to your full story
  • Script renewals & adjustments
  • Practical lifestyle guidance
  • Tests, scans & therapy referrals
  • Partnership progress check-ins
Chat to a Lifestyle Nurse - $0

Doctor

Our doctors are passionate about integrated medicine. They prescribe both natural medicine and conventional treatments - choosing what's right for your situation. Medical expertise with a broader view of health.

  • Eligibility assessment
  • Natural & conventional medicine
  • Personalised treatment plans to improve your health
  • Take, Think, Do, advice
  • Partnership with Lifestyle Nurse
Book a consultation
Smiling male doctor with glasses and a stethoscope around his neck, resting his chin on his hand in a warmly lit room.
“You talk, I'll listen 
and guide you through your treatment”

Ok, let's get started

What best describes your immediate needs?

I'm looking to improve my health and interested in learning about my suitability and eligibility for treatment.
10mins
Self assessment
I'm curious about natural medicine and would like to talk to an nurse to have my questions answered.
$0
Free Nurse Consultation
I want to book a consult with a doctor to discuss my medical history and health goals and explore whether a personalised treatment plan is right for me.
$59 $29
Initial consultation
I'm currently or have previously been on a treatment plan with a different clinic, and I'm interested in switching my care to Peace & Quiet.
$49 $19
Clinic switch

Our process

Let’s talk and find your way to Peace & Quiet

Hand holding smartphone displaying an app screen with a nurse's photo, text 'Peace & Quiet', and button labeled 'Chat with a nurse - $0'.

You choose

Self assess survey, chat to a Nurse ($0), switch clinics ($19) or consult with a Wellness Team (Dr + Nurse - $29).

Laptop on wooden table showing a video call between a woman labeled Jenny Paige - Lifestyle Nurse and an older man, with a dog resting its head on the table beside the laptop.

We listen

Our nurses and doctors assess your medical history and health goals and discuss treatment options with you.

Smartphone screen showing a 'Medication approved' message with options for Express Delivery and Pharmacy Pickup.

We prescribe

If appropriate, receive a personalised treatment plan with medication and lifestyle guidance.

Tablet displaying a health tracking app with sections titled Take, Think, and Do, featuring images and text for wellness activities.

You receive

Express delivery or collect from a local pharmacy. Get ongoing support from your Patient Care team whenever you need.

Book Now

Medicine can be more effective if it works with your lifestyle.
Your body needs three things working together:
what you take, how you think and what you actually do.
That's why we always suggest all three.

Take

Medicines and supplements that work with your body, not against it. Natural medicine when appropriate, conventional treatments when needed. Your response guides what comes next.

Three overlapping dark gray squares arranged with varying opacity.Black silhouette of a flashlight with a light beam pointing downwards.Icon of a clipboard with a medical cross and checkmarks representing health or medical checklist.Simplified black icon of an outdoor market stall with a canopy and a counter.

We often prescribe more than pharmacy medicine. For example:

Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas

Think

Knowledge and ideas that shift your perspective. Watch, listen and read curated philosophical and psychological wisdom. Enjoy new ways of seeing life - personal growth can help too.

Three overlapping dark gray squares arranged with varying opacity.Black silhouette of a flashlight with a light beam pointing downwards.Icon of a clipboard with a medical cross and checkmarks representing health or medical checklist.Simplified black icon of an outdoor market stall with a canopy and a counter.

We often prescribe more than pharmacy medicine. For example:

Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas

Do

Try out new behaviours that become part of life. We encourage and offer practical guidance to improve hydration, nutrition, movement, mindfulness and of course playfulness.

Three overlapping dark gray squares arranged with varying opacity.Black silhouette of a flashlight with a light beam pointing downwards.Icon of a clipboard with a medical cross and checkmarks representing health or medical checklist.Simplified black icon of an outdoor market stall with a canopy and a counter.

We often prescribe more than pharmacy medicine. For example:

Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Herbal teas
Call or Arrange a callback

What people say

Amanda L.
Byron Bay
“A modern clinic with old-school compassion.”
Chronic Pain • Personalised Care • Long-Term Wellness

The process was seamless, and the follow-ups made all the difference. I’m sleeping better, recovering faster, and feeling more balanced than I have in years.

Andy Z.
Byron Bay
“Professional, calming, and genuinely caring”
Chronic Pain • Personalised Care • Long-Term Wellness

I felt supported from the very first consultation. The clinicians explained everything clearly and helped me feel confident starting medicinal cannabis for anxiety management.

John C.
Byron Bay
“Life-changing support and real results.”
Chronic Pain • Personalised Care • Long-Term Wellness

After years of chronic pain, I finally feel like myself again. The team took the time to understand my history and created a treatment plan that actually worked.

Louise A.
Byron Bay
“A modern clinic with old-school compassion.”
Chronic Pain • Personalised Care • Long-Term Wellness

The process was seamless, and the follow-ups made all the difference. I’m sleeping better, recovering faster, and feeling more balanced than I have in years.

Daniel K.
Byron Bay
“Professional, calming, and genuinely caring”
Chronic Pain • Personalised Care • Long-Term Wellness

I felt supported from the very first consultation. The clinicians explained everything clearly and helped me feel confident starting medicinal cannabis for anxiety management.

Sarah M.
Byron Bay
“Life-changing support and real results.”
Chronic Pain • Personalised Care • Long-Term Wellness

After years of chronic pain, I finally feel like myself again. The team took the time to understand my history and created a treatment plan that actually worked.

White T-shirt with a circular black logo and text that reads 'The Peace & Quiet Clinic' hanging on a wooden hanger in front of tall green cactus plants.
Happiness is not something ready-made. It comes from your own actions